Post Tagged with: "therapies"

What You Need to Know Before Your Body Cleanse

What You Need to Know Before Your Body Cleanse

0 / January 26, 2011 7:12 am

Winter is in full force but spring will be here before you know it, allowing you to engage in more outdoor activities, such as gardening and yard work—clearing your garden beds for new seeds, raking leaves and getting your backyard [&hellip

How Your Hormones Affect Your Metabolism

How Your Hormones Affect Your Metabolism

0 / January 20, 2011 11:18 pm

To understand how to achieve good metabolic health, it is important to understand the hormones that influence your metabolism, which include insulin, ghrelin and leptin. While insulin is made in the pancreas and allows cells to use glucose from the [&hellip

5 Ways to Stay Motivated When Sick

5 Ways to Stay Motivated When Sick

0 / January 7, 2011 11:08 am

Once you are diagnosed with a minor or major health condition, it may be difficult to stay motivated and positive. It is not only important to maintain a healing attitude for your own sanity, but also for your health. Stress, [&hellip

Assess Your Thyroid Health: Signs & Symptoms of a Thyroid Condition

Assess Your Thyroid Health: Signs & Symptoms of a Thyroid Condition

0 / January 7, 2011 11:07 am

An estimated 59 million Americans are living with some type of thyroid condition and most are not even aware of it. As one of the largest endocrine glands in the body, the thyroid controls how quickly the body uses energy [&hellip

Top 4 Health Benefits of Meditation

Top 4 Health Benefits of Meditation

0 / January 7, 2011 11:05 am

When practiced regularly, meditation can promote physical, psychological and spiritual well-being. Many Westerners use meditation as a way of improving overall health, and to improve issues ranging from cardiovascular disease, inflammation and immune activity, to pain, anxiety, depression, and mental [&hellip