Post Tagged with: "diet"

Why is Wheat Controversial? Exploring Gluten and Digestion

Why is Wheat Controversial? Exploring Gluten and Digestion

0 / February 2, 2011 9:57 pm

You may have noticed an increasing number of stories in health news recently about wheat, gluten, and digestive disorders. Many are claiming that wheat is bad for us. But how can this be? Gluten is a protein found in wheat [&hellip

Healing with Whole Foods

Healing with Whole Foods

0 / January 29, 2011 3:27 am

Of all the recommended strategies for fighting disease and promoting overall health and well being, few are as critical and profound as the practice of healthy eating. Healthy eating is a lifelong process of nourishing our bodies, minds and spirits. [&hellip

The Truth about High-Fructose Corn Syrup

The Truth about High-Fructose Corn Syrup

1 / January 27, 2011 9:30 am

The Corn Refiners Association (CRA) constantly tries to persuade the public that high-fructose corn syrup (HFCS) is perfectly safe, claiming that it is natural, made from corn, similar to sugar, and acceptable in moderation. The truth is – there are [&hellip

Four Health Tips for the New Year

Four Health Tips for the New Year

0 / January 25, 2011 1:27 am

To many people, the New Year symbolizes a chance to start over and make new commitments to their health and wellness. It is a time of resolutions and strict dietary plans, when new memberships to fitness facilities are at an [&hellip

4 Foods to Include in Your Diet this Year

4 Foods to Include in Your Diet this Year

0 / January 15, 2011 10:29 am

A new year has begun and with resolutions in high gear, many people are looking to improve their overall health. Of all the recommended strategies for fighting disease and promoting vitality, few are as critical and profound as the practice [&hellip