Post Tagged with: "benefits of exercising"

Why exercising is the best medicine?

Why exercising is the best medicine?

0 / November 1, 2009 7:42 am

Too busy to exercise? That’s like saying you’re too busy to breathe. Both are key to health. Exercise is so beneficial that it’s worth getting started now – no matter your age. Exercise is powerful medicine. It’s one of the [&hellip

Exercise Activities While on Vacation

Exercise Activities While on Vacation

0 / July 21, 2009 7:07 pm

It doesn’t mean that once you take a holiday you also take a vacation from exercise. However, since you cannot carry with you training equipments, you can always incorporate some activities in your daily routine to keep your body fit. [&hellip