Archive for category: Slimming Down

Great Fat Burning Exercises

Great Fat Burning Exercises

0 / August 21, 2013 3:04 pm

From movies to magazines, television shows to sports, we all see the bare-worthy midriffs, lean limbs, toned abs, legs, and backs, right? We all want a body so hot it generates double-takes that put people in traction. Look, it’s not [&hellip

Older Women Can Gain Weight Due To Low Level of Vitamin D

Older Women Can Gain Weight Due To Low Level of Vitamin D

0 / June 28, 2012 5:18 am

A new research which as funded by U.S. National Institutes of Health indicates that low level of Vitamin D (Sunshine Vitamin) can result to weight gain in older women. Researchers said that the study which was done on older women [&hellip

Weight Loss Surgery is Becoming a Fashion

Weight Loss Surgery is Becoming a Fashion

0 / June 27, 2012 5:09 pm

Nowadays, weight loss has become a fashion. To lose weight,  different people apply different methods. Even though some methods are safe, some are harmful for your body. Dieting, exercise, surgery are some methods for losing weight. Even though surgery, people [&hellip

Doctors Urged For People To Come For Obesity Screening

Doctors Urged For People To Come For Obesity Screening

0 / June 26, 2012 9:06 am

Washington – Obesity is when you have exceed your expected ideal BMI. BMI or body mass index is an indicator on whether a person is overweight or obese taking his weight and height into consideration. As more and more people [&hellip

Top Diet Tips That Always Work

Top Diet Tips That Always Work

0 / June 25, 2012 1:04 am

Dreaming about having a slim and fit body? Wake up from your dream and work towards it now! Here are some top diet tips that are gathered by some of the most popular weight loss experts. Set your mind and [&hellip

Weight Loss Strategies Which Might Work For You

Weight Loss Strategies Which Might Work For You

0 / May 29, 2011 8:36 pm

Are you feeling bad about how you weigh? Are you bothered about how you look and how heavy you seem to be? If you do not feel well about yourself and want to look better and weigh less, you might [&hellip

Jog to get rid of love handles

Jog to get rid of love handles

0 / March 28, 2011 9:00 am

Honestly, there are no secret to lose your love handles fast. Don’t be fooled by food supplements, diet drinks and workout equipments set up in beach shores with sexy girls in bikinis working out with their products that claim to [&hellip

Mindful Eating & Your Metabolism

Mindful Eating & Your Metabolism

0 / February 4, 2011 12:20 pm

Americans are overweight.  It’s not just what we eat, but how we eat that contributes to the obesity epidemic. As you probably know, most Americans were thinner when we sat down to home cooked meals. Now, we barely glance at [&hellip

How Your Hormones Affect Your Metabolism

How Your Hormones Affect Your Metabolism

0 / January 20, 2011 11:18 pm

To understand how to achieve good metabolic health, it is important to understand the hormones that influence your metabolism, which include insulin, ghrelin and leptin. While insulin is made in the pancreas and allows cells to use glucose from the [&hellip

Losing Stubborn Last Few Pounds Instantly

Losing Stubborn Last Few Pounds Instantly

0 / January 20, 2011 6:19 am

You have been very successful in your fat loss mission and have recorded significant success, but those last few pounds have refused to go away. Perhaps you are faithful on counting your calories, dieting and engaging in cardio workouts such [&hellip