Archive for category: Women’s Health

Yoga Will Make You Look and Feel Younger

0 / August 23, 2013 4:51 pm

How many so-called age defying creams have you had lining your cabinets and drawers? The marketers are very good, aren’t they? “Get rid of those fine lines, new wrinkles, and dark circles! Skin problems? Not any more! The cure for [&hellip

5 healthy food habits to Boost Metabolism

5 healthy food habits to Boost Metabolism

0 / August 22, 2013 3:16 pm

Certain foods are inherently active at increasing metabolism. For example foods like broccoli, bean sprouts and spinach supply a lot of fiber, vitamins and minerals but in addition these foods are extremely low in calories. When you consume these foods by mouth, your gut takes longer to metabolize these foods. The result is:

You tend to feel full for longer periods of time
Your gut utilizes more energy at digesting these foods than the actual calories provided by these vegetables

Great Fat Burning Exercises

Great Fat Burning Exercises

0 / August 21, 2013 3:04 pm

From movies to magazines, television shows to sports, we all see the bare-worthy midriffs, lean limbs, toned abs, legs, and backs, right? We all want a body so hot it generates double-takes that put people in traction. Look, it’s not [&hellip

Health Benefits of Coffee

Health Benefits of Coffee

0 / August 19, 2013 12:37 pm

Health Benefits of coffee: fights depression, healthy liver, performance booster, fights diabetes, improves memory and fights Weight gain

Foods that Protect you from Sun Damage

Foods that Protect you from Sun Damage

0 / August 18, 2013 1:58 pm

Sunlight provides energy, kills infectious agents and required for the maintenance of internal metabolism and variety of biological processes, yet too much sun exposure is considered bad for the body. Here’s how:   Excessive sun exposure increases the risk of [&hellip

Choose Fast Food – It can be Healthier

Choose Fast Food – It can be Healthier

0 / July 15, 2013 10:20 am

Fast food restaurants have taken endless flack for years regarding their unhealthy offerings. They’ve been accused of presenting foods with little nutritional value that are loaded with fats and sodium. Their prices are cheap, so they lure many people into [&hellip

Older Women Can Gain Weight Due To Low Level of Vitamin D

Older Women Can Gain Weight Due To Low Level of Vitamin D

0 / June 28, 2012 5:18 am

A new research which as funded by U.S. National Institutes of Health indicates that low level of Vitamin D (Sunshine Vitamin) can result to weight gain in older women. Researchers said that the study which was done on older women [&hellip

Weight Loss Surgery is Becoming a Fashion

Weight Loss Surgery is Becoming a Fashion

0 / June 27, 2012 5:09 pm

Nowadays, weight loss has become a fashion. To lose weight,  different people apply different methods. Even though some methods are safe, some are harmful for your body. Dieting, exercise, surgery are some methods for losing weight. Even though surgery, people [&hellip

Doctors Urged For People To Come For Obesity Screening

Doctors Urged For People To Come For Obesity Screening

0 / June 26, 2012 9:06 am

Washington – Obesity is when you have exceed your expected ideal BMI. BMI or body mass index is an indicator on whether a person is overweight or obese taking his weight and height into consideration. As more and more people [&hellip

Top Diet Tips That Always Work

Top Diet Tips That Always Work

0 / June 25, 2012 1:04 am

Dreaming about having a slim and fit body? Wake up from your dream and work towards it now! Here are some top diet tips that are gathered by some of the most popular weight loss experts. Set your mind and [&hellip