Men's Health

Is It Safe To Use Hair Relaxers?

March 11, 2010

A couple decades ago, voluminous curly hair was all the rage. However for the past few years, the trend has shifted to straight and sleek hair. In turn, many women (and men) are resorting to various techniques to straighten their hair. Some of them, like flat irons and blow dryers, are a relatively harmless approach [...]

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Hair Problems and Aging

November 21, 2009

Hair problem is not a serious problem in health but it can cause distress. For some people, hair problem is remediable but some live with it.
The hair is composed of the same type of cells as the skin which is known as the epidermis. Hair grows from a hair follicle that is rooted in the [...]

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15 Tips for a Diabetic Patient – Cure by Naturopathy

November 15, 2009

He is asked to get up early in the morning, clean his teeth with Herbal tooth powder instead of tooth paste of any kind, and do some exercise for 30 to 40 minutes daily. Because by exercise he can burn the stored sugar.
He should not take artificial stimulants like tea, coffee which in the [...]

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Working out using trampolines

July 26, 2009

There is nothing as wonderful as trampolines, justifying the reason why they have become so popular in the recent past. Stereotypes however think that trampolines are meant for kids, but majority of people today are discovering that trampolines are a perfect way of keeping fit both for the kids and adults. Even though there is [...]

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Home Gym or Public Gym?

July 23, 2009

The big question for fitness enthusiasts is whether they should join a health club or buy equipment and make their own home gym. A decision should be made after careful consideration on budget, schedule (work and the workout), and the enthusiasm. One should not be in a rush to join a fancy gym or sell [...]

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Combining Fun And Fitness Using Trampolines

July 21, 2009

In search of a new way of adding some little fun to your backyard activities? Have you considered a trampoline? Trampolines are known to be great for fun, and what is more, they are equally great for exercise both for the young ones and adults. Needless to mention, trampolines will keep the entire family outdoors, [...]

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All about Fitness Equipment Machines

July 5, 2009

Attaining peak fitness is never easy. It mostly involves discipline in eating and exercising habits. One must be prepared to eat healthy by including vegetables and fruits to the diet. An exercise program is also mandatory. An effective exercise program must have some equipment to go with it.
But before buying your fitness equipment, some consideration [...]

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3 Reasons Why Your Workout Is Not Effective?

May 31, 2009

Exercise does not have to be a boring or daunting task. The following are three key elements that are important to make any exercise program you undertake successful.
Proper Form
If you are not using the proper form when working out, your exercise attempts will be futile. Typically you will experience strains in your lower back, [...]

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Are vitamins effective for reducing hair loss?

May 25, 2009

Everybody knows you need vitamins for your body and the same is true for your hair too. Different vitamins work to prevent hair loss and cause hair growth. Some vitamins important for your hair include biotin, magnesium, folic acid, sulphur, inositol and zinc.
If you take these vitamins in sufficient amount in your diet then you [...]

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What causes hair loss?

May 25, 2009

Whether you are a man or a woman, a child or an adult, the truth is that you lose hair. If you want proof then take a look at your comb or the hair that has collected near your shower room drain pipe. Get real now. Everybody loses hair and that too, on an everyday [...]

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