As soon as the patient starts this food regimen, insulin or tablets can be reduced half. After testing the urine when there is a decrease in the sugar level, the medicines can also be further reduced. When the fasting sugar is between 80 and 100, it can be considered that the patient is cured of diabetes. Saccharin should never be used.
6.30 am
White pumpkin juice without salt – 1 glass
8.30 am
Green Gram – 1 cup
This has to be sprouted for 24 to 32 hours, rinse in water properly and coconut but without salt. After that boiled vegetables, butter milk.
10.30 am
Tomato juice/Lime juice – 1 glass
12.30 pm
Vegetable raw salad with coconut, ginger, coriander leaves, cucumber, carrot, tomato, cabbage, radish etc can be added. After that, food consisting of rice or chapattis, green leafy vegetables etc., and butter milk.
5.00 pm
White pumpkin juice without salt – 1 glass
7.00 pm
- Sprouted grams like Green gram, Horse gram, Ground nut, Boiled vegetables.
- Once in a week, along with noon meals rice not to be taken.
- Morning and evening, a cold, wet towel 10 inch wide to be tied on the stomach for 30 minutes.
- Sun bath to be taken morning before 9.00 am and evening after 4.30 pm for 30 minutes.
- Deep breathing to be done daily for 10 times.
- Simple exercises to be done.
- Daily morning walk is also a must.
When the patient is cured of Diabetes, he may observe fasting two days in a month. On the days of fasting, morning and evening fruits and vegetables salad for lunch can be taken. He should also take sesame seeds, five days in a week. The required quantity is one to two tea spoons. Black variety is to be taken and white.
Diabetic patient should also take Amla daily, raw or dry. Fresh Amla fruits can be taken whenever available. At other times, dry ones which are available in the country medical shops can be taken, three or four times a day.
Diabetes is not hereditary. It is the life style that is hereditary. If the parents are in the habit of taking so much of sweets, carbohydrates, tinned foods and pickles, children also follow suit. If the parents are not used to take any exercise, children also refuse to do the exercise. If Diabetes is hereditary, it cannot be cured. But there are many patients who have been completely cured of Diabetes due to changes in their life styles.